Yogurt, Greek, strawberry, DANNON OIKOS is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, Greek, strawberry, DANNON OIKOS are listed below.
Water
|
76.6 g
|
76.6
|
g
|
76.6%
|
Energy (calorie)
|
106 kcal
|
106
|
kcal
|
|
Energy (joule)
|
443 kJ
|
443
|
kJ
|
|
Protein
|
8.25 g
|
8.25
|
g
|
8.25%
|
Total lipid (fat)
|
2.92 g
|
2.92
|
g
|
2.92%
|
Ash
|
0.56 g
|
0.56
|
g
|
0.56%
|
Carbohydrate, by difference
|
11.67 g
|
11.67
|
g
|
11.67%
|
Fiber, total dietary
|
1 g
|
1
|
g
|
1%
|
Sugars, total
|
11 g
|
11
|
g
|
11%
|
Sucrose
|
3.71 g
|
3.71
|
g
|
3.71%
|
Glucose (dextrose)
|
0.3 g
|
0.3
|
g
|
0.3%
|
Fructose
|
4.12 g
|
4.12
|
g
|
4.12%
|
Lactose
|
2.33 g
|
2.33
|
g
|
2.33%
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0.54 g
|
0.54
|
g
|
0.54%
|
Starch
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
86 mg
|
86
|
mg
|
0.09%
|
Iron, Fe
|
0.07 mg
|
0.07
|
mg
|
|
Magnesium, Mg
|
10 mg
|
10
|
mg
|
0.01%
|
Phosphorus, P
|
110 mg
|
110
|
mg
|
0.11%
|
Potassium, K
|
131 mg
|
131
|
mg
|
0.13%
|
Sodium, Na
|
34 mg
|
34
|
mg
|
0.03%
|
Zinc, Zn
|
0.39 mg
|
0.39
|
mg
|
|
Copper, Cu
|
0.018 mg
|
0.018
|
mg
|
|
Manganese, Mn
|
0.034 mg
|
0.034
|
mg
|
|
Selenium, Se
|
9.5 µg
|
9.5
|
µg
|
|
Thiamin
|
0.036 mg
|
0.036
|
mg
|
|
Riboflavin
|
0.227 mg
|
0.227
|
mg
|
|
Niacin
|
0.21 mg
|
0.21
|
mg
|
|
Pantothenic acid
|
0.39 mg
|
0.39
|
mg
|
|
Vitamin B-6
|
0.05 mg
|
0.05
|
mg
|
|
Vitamin B-12
|
0.56 µg
|
0.56
|
µg
|
|
Vitamin A, RAE
|
1 µg
|
1
|
µg
|
|
Carotene, beta
|
8 µg
|
8
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
13 IU
|
13
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
3 µg
|
3
|
µg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D2 (ergocalciferol)
|
0 µg
|
0
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
1.832 g
|
1.832
|
g
|
1.83%
|
4:0 butanoic, butyric fatty acid
|
0.069 g
|
0.069
|
g
|
0.07%
|
6:0 hexanoic, caproic fatty acid
|
0.053 g
|
0.053
|
g
|
0.05%
|
8:0 octanoic, caprylic fatty acid
|
0.035 g
|
0.035
|
g
|
0.04%
|
10:0 decanoic, capric fatty acid
|
0.093 g
|
0.093
|
g
|
0.09%
|
12:0 dodecanoic, lauric fatty acid
|
0.093 g
|
0.093
|
g
|
0.09%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.292 g
|
0.292
|
g
|
0.29%
|
15:0 monounsaturated fatty acid
|
0.031 g
|
0.031
|
g
|
0.03%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.859 g
|
0.859
|
g
|
0.86%
|
17:0 heptadecanoic, margaric fatty acid
|
0.019 g
|
0.019
|
g
|
0.02%
|
18:0 octadecanoic, stearic fatty acid
|
0.285 g
|
0.285
|
g
|
0.28%
|
20:0 eicosanoic, arachidic fatty acid
|
0.004 g
|
0.004
|
g
|
|
22:0 saturated fatty acid
|
0 g
|
0
|
g
|
|
24:0 saturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total monounsaturated
|
0.745 g
|
0.745
|
g
|
0.74%
|
14:1 monounsaturated fatty acid
|
0.028 g
|
0.028
|
g
|
0.03%
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.048 g
|
0.048
|
g
|
0.05%
|
16:1 cis monounsaturated fatty acid
|
0.039 g
|
0.039
|
g
|
0.04%
|
16:1 t monounsaturated fatty acid
|
0.009 g
|
0.009
|
g
|
0.01%
|
17:1 monounsaturated fatty acid
|
0.006 g
|
0.006
|
g
|
0.01%
|
18:1 undifferentiated
|
0.657 g
|
0.657
|
g
|
0.66%
|
18:1 cis
|
0.598 g
|
0.598
|
g
|
0.60%
|
18:1 trans
|
0.059 g
|
0.059
|
g
|
0.06%
|
20:1 eicosenoic, gadoleic
|
0.006 g
|
0.006
|
g
|
0.01%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
22:1 c saturated fatty acid
|
0 g
|
0
|
g
|
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.131 g
|
0.131
|
g
|
0.13%
|
18:2 undifferentiated
|
0.107 g
|
0.107
|
g
|
0.11%
|
18:2 n-6 c,c
|
0.078 g
|
0.078
|
g
|
0.08%
|
18:2 conjugated linoleic acid (CLAs)
|
0.012 g
|
0.012
|
g
|
0.01%
|
18:2 t not further defined
|
0.017 g
|
0.017
|
g
|
0.02%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.013 g
|
0.013
|
g
|
0.01%
|
18:3 n-3 c,c,c (ALA)
|
0.013 g
|
0.013
|
g
|
0.01%
|
18:3 n-6 c,c,c
|
0 g
|
0
|
g
|
|
18:3i
|
0 g
|
0
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0 g
|
0
|
g
|
|
20:3 undifferentiated
|
0.003 g
|
0.003
|
g
|
|
20:3 n-3
|
0 g
|
0
|
g
|
|
20:3 n-6
|
0.003 g
|
0.003
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.005 g
|
0.005
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:4 polyunsaturated fatty acids
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.003 g
|
0.003
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0.085 g
|
0.085
|
g
|
0.08%
|
Fatty acids, total trans-monoenoic
|
0.068 g
|
0.068
|
g
|
0.07%
|
Fatty acids, total trans-polyenoic
|
0.017 g
|
0.017
|
g
|
0.02%
|
Cholesterol
|
13 mg
|
13
|
mg
|
0.01%
|